Ingredients
Base Formula (“Skinny B”) – 1.75 cup chia seeds – 1.25 cup buckwheat – 1.5 cup hemp hearts 
Cran-Apple Cinnamon (“Holy Crap”) – 1/3 cup dried cranberries – 1/4 cup raisins – 1/4 cup dried apples – 1 tsp cinnamon
Pina Colada (my version) – 1/2 cup coconut flakes (I prefer unsweetened) – 1/3 cup banana chips, crushed – 1/4 cup dehydrated pineapples
Directions
Combine ingredients and store in an airtight container (such as a mason jar).
For cereal: combine 2 tbsp cereal with 4 tbsp milk of choice (I like almond milk). Stir gently and let sit for 5 minutes.
Both are also quite delicious sprinkled in yogurt.
For cereal: combine 2 tbsp cereal with 4 tbsp milk of choice (I like almond milk). Stir gently and let sit for 5 minutes.
Both are also quite delicious sprinkled in yogurt.
Enjoy!
Can you tell the difference? 😉
Can you tell the difference? 😉
– Nutritional Info Base Formula (2 tbsp – 28 g) –
Calories – 92 Fat – 5 Carbs – 8 Protein – 4 Fibre – 4
– Nutritional Info Cran-Apple Cinnamon (2 tbsp – 28 g) –
Calories – 101 Fat – 5 Carbs – 10 Protein – 4 Fibre – 5
– See more at: http://www.cookingwithjax.com/2012/04/dragons-den-inspired-holy-crap-skinny-b.html#sthash.PQgwD8s3.dpuf
Clean Food 